Tag Archives: yoga

Fantabulous Fridays: a yoga resource I like

Posted on May 13, 2011 by

I’m back on the yoga wagon.  I feel so much better when I have a regular yoga practice. Yoga has done wonders for my posture and strength.  I look at photos from years ago and am amazed by my “vulture” … Continue reading →

Posted in Fantabulous Fridays, peace | Tagged , , , , | 5 Comments

Stillness Sundays – Meditations from the Mat

Posted on April 3, 2011 by

Are you looking for a book with a daily yoga reading?  Try Meditations from the Mat by Rolf Gates and Katrina Kenison. I received this book as a gift from my friend Maria just a month or so before I … Continue reading →

Posted in peace, Stillness Sundays | Tagged , , , , , | 6 Comments

Don’t get crushed by the daily grind

Posted on January 3, 2011 by

If I had a nickel for all of the Facebook posts I saw about folks not being ready to return to work today, I’d be rich!  Well, not really, as I have fewer than 250 FB friends, so that’s just … Continue reading →

Posted in Uncategorized | Tagged , , , , | 10 Comments

Surprising, yet traditional

Posted on January 1, 2011 by

New Year’s Eve tip:  Don’t begin drinking champagne at 9:30.  If you do, you’ll end up going to bed at 4:00 a.m. and sleeping in on New Year’s Day until 10:00.  But don’t worry, you’ll still have time to start … Continue reading →

Posted in celebration, simplicity, sustenance | Tagged , , , , , | 1 Comment

How to get a lot of work done on the computer, part II

Posted on October 1, 2010 by

Note.  This post is not very exciting.  And it will make even less sense if you don’t read part 1 first. 1.  Set the snooze button about 50 times.  Well, ok, maybe just three or four.  Wonder to yourself what … Continue reading →

Posted in peace, simplicity | Tagged , , , , , , , , | 3 Comments